SHED HAPPENS BOOK
SHED HAPPENS! 7 Ways to Overcome Challenges at Work and in Life
Most of us want to live a happy and carefree life, but none of us ever do.
Instead, we experience obstacles, challenges, and problems.
What you do in those moments makes or breaks your life. Let this book be your guide.
Kathy B Dempsey, MEd
David C Helgeson, PhD
“SHED HAPPENS! It’s not if, but when. Read this book. It
will give you the skills to navigate life.”
Dr. Nido Qubein, President, High Point University
“Great read! When Shed Happens…caring for yourself
is the #1 priority!”
Douglas M. Lakin, MD
52 Questions: COVID Edition
Why SHED during COVID pandemic times?
Why SHED during COVID? In times of crisis, like the current pandemic, we are challenged to reflect on how we are living our lives. It’s an ideal time to evaluate how we are responding, what we need to hold on to, and what we need to SHED. It also provokes us to make choices that enable us to transform our lives